Caramelized Onion Banana Sweet Farofa

Prep Time

15 minutes

Cook Time

20 minutes

Total Time

35 minutes

Servings

Yield

6 servings

Calories

Approximately 280 calories per serving.

Caramelized Onion and Banana Sweet Farofa is an exquisite twist on the traditional Brazilian side dish that marries the savory depth of caramelized onions with the natural sweetness of bananas. This dish transforms the humble ingredients of manioc flour, onions, and bananas into a symphony of flavors and textures. The onions are slowly caramelized to bring out their inherent sweetness, which pairs harmoniously with the soft, fragrant bananas. The manioc flour, lightly toasted in butter, absorbs these flavors and adds a delightful crunch, making this dish a perfect accompaniment to both savory entrees and as a stand-alone dessert. Its unique combination of flavors and textures will intrigue and satisfy both novice cooks and culinary connoisseurs, inviting them on a flavorful journey through Brazilian cuisine. The Caramelized Onion and Banana Sweet Farofa is a testament to the creativity and versatility of Brazilian cuisine, blending sweet and savory elements to create a dish that is as delightful to the palate as it is to the eye. Whether you’re looking to add a unique side to your dinner table or exploring the rich tapestry of Brazilian flavors, this recipe offers an accessible and delicious way to do so. Its comforting warmth and complex flavors promise to make it a favorite among those who appreciate the art of cooking and the joy of tasting.

Ingredients

2 cups of manioc flour (farinha de mandioca) – the base for the farofa’s texture
4 tablespoons of unsalted butter – for toasting the flour and caramelizing the onions
2 large onions, thinly sliced – caramelized to a golden sweetness
2 ripe bananas, sliced – for a soft, sweet contrast
1/4 cup of brown sugar – to enhance the caramelization
1/2 teaspoon of cinnamon – for a warm, aromatic note
Salt to taste – balances the sweetness
Chopped parsley or mint for garnish (optional) – adds a fresh, colorful finish

Instructions

In a large skillet over medium heat, melt 2 tablespoons of butter. Add the sliced onions and a pinch of salt, cooking slowly until they are deeply caramelized, about 15 minutes. Stir in the brown sugar and continue to cook for an additional 5 minutes until the mixture is sticky and golden.
Remove the caramelized onions from the skillet and set aside. In the same skillet, melt the remaining butter over medium heat. Add the manioc flour and toast it, stirring constantly, until golden and fragrant, about 5 minutes.
Reduce the heat to low and gently fold in the caramelized onions and sliced bananas into the toasted manioc flour. Sprinkle with cinnamon and adjust the salt to taste.
Cook for an additional 2-3 minutes, allowing the flavors to meld together and the bananas to warm through.
Garnish with chopped parsley or mint before serving.

Tips & Tricks

Ensure the onions are thinly sliced for even caramelization.
Use ripe but firm bananas to prevent them from becoming mushy during cooking.
For an extra touch of sweetness, drizzle a little honey over the farofa before serving.
This dish can be served warm or at room temperature, making it versatile for any occasion.

Mise en Place

Ingredients

Utensils

Manioc flour
Unsalted butter
Onions
Bananas
Brown sugar
Cinnamon
Salt
Parsley or mint (for garnish)

Large skillet
Wooden spoon
Knife
Cutting board
Measuring cups and spoons

“We participate in the Amazon Associates Program, an intermediary service between Amazon and customers, which remunerates the inclusion of links to the Amazon site and affiliate sites.”